I later realized that Lippia Micromera shares many common names with Plectranthus Aboinicus, depending on the country you visit. Plectranthus Aboinicus (Left) And Lippia Micromera (Right)Īs you can see, Jamaican Oregano has much smaller leaves, with woody stems, unlike the succulent nature of the Broad Leaf Thyme.Īt first, I thought he was just mistaken. While both are often used as substitutes for Oregano in Caribbean cuisine, they look entirely different, as shown in the photo below. This was brought to my attention by a friend from Trinidad who referred to my Jamaican Oregano plant, Lippia Micromera, as Spanish Thyme. I was surprised to learn that the name “ Spanish Thyme” is not unique to the Plectranthus Aboinicus plant. Difference Between Spanish Thyme And Jamaican Oregano There are many alternatives to the name in India, suggesting that the plant might also be native to that region. Name Countries Spanish Thyme Trinidad Mexican Mint USA Cuban Oregano Common Name Caribbean Oregano Common Name Orégano Francés, French Thyme Cuba and some Spanish Speaking Countries Country Borage USA Indian Borage USA Pudina Trinidad and Tobago, Guyana Big Thyme Grenada Broad Leaf Thyme Common Name Soup Mint South Africa Thick Leaf Thyme Common Name Pashan Bhedi, Muriyan Pacha India Karpooravalli, Patharchur, Parnayavani India Murikooti, Patta Ajwayin (Hindi Name) India Here is a list of some alternative names for Spanish Thyme and the countries in which they are used. However, it grows worldwide and is well known for its culinary and medicinal benefits. Spanish Thyme ( Plectranthus Aboinicus) is native to many countries in the East and South of Africa. What Are Some Other Names For Spanish Thyme? It is also common to see small roots nodes on the branch of mature plants, where they intersect with the leaves. The surface of both the leaves and stems are usually covered in fine, soft hairlike prickles. It is soft to the touch and very fragile. Spanish Thyme has a succulent stem with a slightly lighter color than the leaves. The edges of the leaves are sawtooth but gentle to the touch, similar to the smaller Panadol Bush. So if you use thyme or thyme oil regularly, it might have a positive effect on your feelings and mood.Spanish Thyme has large, bright green, fleshy leaves measuring up to 3 inches if grown in ideal conditions. In a 2013 study, carvacrol was shown to affect neuron activity in ways that boosted the subjects’ feelings of well-being. Thyme essential oil is often used for aromatic and therapeutic purposes because of its active substance carvacrol. Thyme is also a popular ingredient in natural deodorants and is often included in potpourri. Thanks to its antiseptic and antifungal properties, it is a common ingredient in mouthwash. Organic and natural skin care products can now be found at most retailers, and many contain thyme. If you feel a cold coming on, thyme can help get you back in good health.Īnother health benefit of thyme: It’s a good source of copper, fiber, iron, and manganese. Luckily, thyme is packed with vitamin C and is also a good source of vitamin A. Getting all the vitamins your body needs every day can be challenging. A study found that an extract was able to significantly reduce heart rate in rats with high blood pressure, and it was also able to lower their cholesterol. Thyme is known for its antibacterial properties and it might have a future as an acne-fighting ingredient. But thyme is also fast gaining a reputation for its medicinal qualities, such as its ability to help treat acne and high blood pressure. Thanks to its distinctive taste, thyme has remained a culinary staple to this day. Ancient Egyptians used it in their embalming practices, while ancient Greeks used it as incense. Its range of use is impressive, and it has over 400 subspecies. But it’s so much more than an after-thought ingredient. Thyme is an herb from the mint family that you probably recognize from your spice set.
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